My Services

I provide Life Coaching Services to help you find clarity, direction and calm

How we will work together

• 1:1 Person centred Coaching

• 1st session is about you and your goals and for you to learn how I will work with you .

• From then on we continue with 1 hour sessions conducted on a frequency that works for you. These sessions can be online, in person or via phone call.

Why would you choose me ?

• You experience recurring stress or anxiety.

• You feel overwhelmed and your struggling with your emotions.

• You struggle with self-discipline or motivation.

• You feel a lack of meaning or purpose in your life.

• You have a habit that is affecting your life and would like help to stop it. And you want some help to move forward .

My approach

Well to start with, there is a whole lot of me listening to you and then I will use a variety of tools to help you make lasting change.

These tools include the application of tried and tested coaching approaches including:

NLP, The Grow Model, Light Trance Hypnosis techniques including Guided Assisted Imagery, Psycho Imaginative Therapy and Anchoring.

What is the first step?

For more information and to find out if we will work well together book your free 30 minute discovery call where we can discuss your goals and create a tailored plan